{"id":3687,"date":"2025-09-30T21:51:50","date_gmt":"2025-09-30T18:51:50","guid":{"rendered":"https:\/\/laurenci.edu.lv\/?p=3687"},"modified":"2025-09-30T21:51:51","modified_gmt":"2025-09-30T18:51:51","slug":"tiras-rokas-tirs-ir-viss-prom-ir-mikrobs-aizbedzis","status":"publish","type":"post","link":"https:\/\/laurenci.edu.lv\/index.php\/2025\/09\/30\/tiras-rokas-tirs-ir-viss-prom-ir-mikrobs-aizbedzis\/","title":{"rendered":"T\u012bras rokas, t\u012brs ir viss &#8211; prom ir mikrobs aizb\u0113dzis!"},"content":{"rendered":"\n<p>29. un 30. septembr\u012b 1. un 2.kla\u0161u laur\u0113ni piedal\u012bj\u0101s izgl\u012btojo\u0161ajos pas\u0101kumos &#8220;T\u012bras rokas, t\u012brs ir viss \u2013 prom ir mikrobs aizb\u0113dzis!&#8221;, kas rosin\u0101ja skol\u0113nus <a><\/a>apzin\u0101ties person\u012bg\u0101s higi\u0113nas noz\u012bmi un iepaz\u012bstin\u0101ja ar t\u0101s galvenajiem ikdien\u0101 iev\u0113rojamiem pamatprincipiem.<\/p>\n\n\n\n<p>Nodarb\u012bb\u0101 skol\u0113ni apguva t\u012br\u012bbas noz\u012bmi ikdien\u0101. Vispirms b\u0113rni pa\u0161i p\u0101rliecin\u0101j\u0101s, cik \u0101tri rokas k\u013c\u016bst net\u012bras, un p\u0113c tam t\u0101s r\u016bp\u012bgi nomazg\u0101ja. P\u0113c tam atcer\u0113j\u0101mies, ka higi\u0113na nebeidzas tikai ar rok\u0101m \u2013 svar\u012bgi r\u016bp\u0113ties par visu \u0137ermeni. \u012apa\u0161a uzman\u012bba tika piev\u0113rsta zobu kop\u0161anai, bet nodarb\u012bbas nosl\u0113gum\u0101 skol\u0113ni p\u0101rbaud\u012bja savas zin\u0101\u0161anas \u201cT\u012br\u012bbas viktor\u012bn\u0101\u201d.<\/p>\n\n\n\n<p>Paldies lektor\u0113m Guntai Kalni\u0146ai un Ilonai Lutkovskai!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3688\" src=\"https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0001-768x1024.jpg\" alt=\"\" class=\"wp-image-3688\" srcset=\"https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0001-768x1024.jpg 768w, https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0001-225x300.jpg 225w, https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0001-1152x1536.jpg 1152w, https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0001.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3689\" src=\"https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0002-768x1024.jpg\" alt=\"\" class=\"wp-image-3689\" srcset=\"https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0002-768x1024.jpg 768w, https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0002-225x300.jpg 225w, https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0002-1152x1536.jpg 1152w, https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0002.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3690\" src=\"https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0003-1024x768.jpg\" alt=\"\" class=\"wp-image-3690\" srcset=\"https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0003-1024x768.jpg 1024w, https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0003-300x225.jpg 300w, https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0003-768x576.jpg 768w, https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0003-1536x1152.jpg 1536w, https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0003.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3691\" src=\"https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0006-768x1024.jpg\" alt=\"\" class=\"wp-image-3691\" srcset=\"https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0006-768x1024.jpg 768w, https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0006-225x300.jpg 225w, https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0006-1152x1536.jpg 1152w, https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0006.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3692\" src=\"https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0007-768x1024.jpg\" alt=\"\" class=\"wp-image-3692\" srcset=\"https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0007-768x1024.jpg 768w, https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0007-225x300.jpg 225w, https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0007-1152x1536.jpg 1152w, https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/IMG-20250929-WA0007.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"254\" data-id=\"3693\" src=\"https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-30-214343-1024x254.png\" alt=\"\" class=\"wp-image-3693\" srcset=\"https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-30-214343-1024x254.png 1024w, https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-30-214343-300x75.png 300w, https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-30-214343-768x191.png 768w, https:\/\/laurenci.edu.lv\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-30-214343.png 1179w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>29. un 30. septembr\u012b 1. un 2.kla\u0161u laur\u0113ni piedal\u012bj\u0101s izgl\u012btojo\u0161ajos pas\u0101kumos &#8220;T\u012bras rokas, t\u012brs ir viss \u2013 prom ir mikrobs aizb\u0113dzis!&#8221;, kas rosin\u0101ja skol\u0113nus apzin\u0101ties person\u012bg\u0101s higi\u0113nas noz\u012bmi un iepaz\u012bstin\u0101ja ar t\u0101s galvenajiem ikdien\u0101 iev\u0113rojamiem pamatprincipiem. Nodarb\u012bb\u0101 skol\u0113ni apguva t\u012br\u012bbas noz\u012bmi ikdien\u0101. Vispirms b\u0113rni pa\u0161i p\u0101rliecin\u0101j\u0101s, cik \u0101tri rokas k\u013c\u016bst net\u012bras, un p\u0113c tam t\u0101s &#8230; <a title=\"T\u012bras rokas, t\u012brs ir viss &#8211; prom ir mikrobs aizb\u0113dzis!\" class=\"read-more\" href=\"https:\/\/laurenci.edu.lv\/index.php\/2025\/09\/30\/tiras-rokas-tirs-ir-viss-prom-ir-mikrobs-aizbedzis\/\" aria-label=\"Read more about T\u012bras rokas, t\u012brs ir viss &#8211; prom ir mikrobs aizb\u0113dzis!\">Las\u012bt t\u0101l\u0101k<\/a><\/p>\n","protected":false},"author":2,"featured_media":3693,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/posts\/3687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/comments?post=3687"}],"version-history":[{"count":1,"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/posts\/3687\/revisions"}],"predecessor-version":[{"id":3694,"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/posts\/3687\/revisions\/3694"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/media\/3693"}],"wp:attachment":[{"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/media?parent=3687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/categories?post=3687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/tags?post=3687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}