{"id":4647,"date":"2026-03-30T10:25:13","date_gmt":"2026-03-30T07:25:13","guid":{"rendered":"https:\/\/laurenci.edu.lv\/?p=4647"},"modified":"2026-03-30T10:44:37","modified_gmt":"2026-03-30T07:44:37","slug":"laurencu-sakumskola-piedalijusies-miega-dienas-akcija","status":"publish","type":"post","link":"https:\/\/laurenci.edu.lv\/index.php\/2026\/03\/30\/laurencu-sakumskola-piedalijusies-miega-dienas-akcija\/","title":{"rendered":"Lauren\u010du s\u0101kumskola piedal\u012bjusies Miega dienas akcij\u0101"},"content":{"rendered":"\n
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26.mart\u0101 Lauren\u010du s\u0101kumskola piedal\u012bj\u0101s B\u0113rnu slimn\u012bcas Epilepsijas un miega medic\u012bnas centra un Slim\u012bbu profilakses un kontroles centra (SPKC) organiz\u0113taj\u0101 akcij\u0101 par vesel\u012bga miega noz\u012bmi ikdien\u0101. Akcijas m\u0113r\u0137is bija aicin\u0101t skol\u0113nus padom\u0101t par saviem gul\u0113\u0161anas paradumiem, veidot izpratni par kvalitat\u012bva miega noz\u012bmi vesel\u012bb\u0101, pa\u0161saj\u016bt\u0101 un m\u0101c\u012b\u0161an\u0101s sp\u0113j\u0101s. Skol\u0113niem tika atg\u0101din\u0101ts, cik svar\u012bgi ir iev\u0113rot regul\u0101ru gul\u0113t ie\u0161anas un cel\u0161an\u0101s re\u017e\u012bmu, k\u0101 miega kvalit\u0101ti ietekm\u0113 ekr\u0101na laiks pirms miega, k\u0101 ar\u012b skaidroti da\u017e\u0101di labas miega higi\u0113nas principi. Paldies skol\u0113niem, kla\u0161u audzin\u0101t\u0101jiem un skolas medm\u0101sai par akt\u012bvu iesaisti miega higi\u0113nas jaut\u0101jumu izzin\u0101\u0161an\u0101!<\/p>\n\n\n\n

Inform\u0101ciju sagatavoja Vanesa Za\u013c\u0101<\/p>\n\n\n\n

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26.mart\u0101 Lauren\u010du s\u0101kumskola piedal\u012bj\u0101s B\u0113rnu slimn\u012bcas Epilepsijas un miega medic\u012bnas centra un Slim\u012bbu profilakses un kontroles centra (SPKC) organiz\u0113taj\u0101 akcij\u0101 par vesel\u012bga miega noz\u012bmi ikdien\u0101. Akcijas m\u0113r\u0137is bija aicin\u0101t skol\u0113nus padom\u0101t par saviem gul\u0113\u0161anas paradumiem, veidot izpratni par kvalitat\u012bva miega noz\u012bmi vesel\u012bb\u0101, pa\u0161saj\u016bt\u0101 un m\u0101c\u012b\u0161an\u0101s sp\u0113j\u0101s. Skol\u0113niem tika atg\u0101din\u0101ts, cik svar\u012bgi ir iev\u0113rot regul\u0101ru gul\u0113t ie\u0161anas un cel\u0161an\u0101s re\u017e\u012bmu, … Las\u012bt t\u0101l\u0101k<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4647","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/posts\/4647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/comments?post=4647"}],"version-history":[{"count":2,"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/posts\/4647\/revisions"}],"predecessor-version":[{"id":4661,"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/posts\/4647\/revisions\/4661"}],"wp:attachment":[{"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/media?parent=4647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/categories?post=4647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laurenci.edu.lv\/index.php\/wp-json\/wp\/v2\/tags?post=4647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}